Physiotherapy | Pilates Studio

At our private physiotherapy practice and Pilates studio, we are passionate about creating a space where you feel heard, supported, and cared for from the moment you walk through our doors.

We believe healing is more than simply treating pain. Our approach is holistic and patient-centred, focusing on understanding your body as a whole and addressing the root cause of your condition — not just the symptoms. This allows us to restore balance, improve movement, and help prevent future injuries.

Our team of physiotherapists have completed a wide range of post-graduate training, enabling us to offer evidence-based, high-quality care using a variety of effective techniques and treatment modalities. Each treatment plan is individually tailored to suit your specific needs, goals, and lifestyle.

We also integrate rehabilitative Pilates into our practice, using movement as a powerful tool to build strength, enhance stability, and support long-term recovery.

We have a special interest in:

| Pelvic & Women’s Health

| Fascial Release

| Rehabilitative Pilates

| Muscle and Joint pain/stiffness

| Sport Injuries

| Post-Surgical Rehabilitation

| Scar tissue massage (Suction Cupping)

| Ergonomics (Posture Improvement)

| Dry Needling